My workshops offer gentle, supportive spaces to pause, reconnect with yourself, and learn simple tools for everyday wellbeing. Each gathering is rooted in the same calm, grounded approach she brings to her 1‑to‑1 sessions, with plenty of time for reflection and integration.
Sessions are kept small so you feel safe and seen, whether you are completely new to holistic work or have been exploring energy, bodywork, or meditation for years. You will be invited, never pushed – with clear guidance, simple practices, and room for questions.
All live dates, times, prices, and availability for my workshops are managed securely through Bookwhen. This means you always see the most up‑to‑date information and can reserve your space instantly.
Once you book, you will receive a confirmation email from Bookwhen with all the practical details you need before attending. If anything changes, I will update the event listing and contact you directly where needed.
Here are a few examples of the kinds of events you may find on the Bookwhen schedule. Please check Bookwhen for the latest dates, times, and prices.
- Evening of Rest & Reset – A calming small‑group session combining gentle breathwork, deep relaxation, and simple grounding practices to help you unwind after a busy week.
- Introduction to Energy Work – A relaxed, practical evening exploring the basics of energy awareness, self‑clearing, and simple techniques you can use at home.
- Seasonal Circle – A nurturing gathering aligned with the turning of the seasons, with reflection, gentle ritual, and space to set intentions.
New dates are added regularly, so if you do not see what you are hoping for, you are welcome to check back or contact me with your interest.
My workshops are suitable for most adults who feel drawn to gentle, holistic support. You do not need any previous experience with energy work, meditation, or bodywork – clear explanations and options are offered throughout.
These sessions may be especially supportive if you are feeling stressed, tired, at a crossroads, or simply curious about new ways to care for your whole self. If you have specific health conditions or accessibility needs, you are warmly invited to contact me in advance to discuss whether a particular event is right for you.
Groups are intentionally kept small so there is space for everyone to relax and settle. The setting is calm, welcoming, and informal – think soft lighting, blankets, and plenty of time to arrive in your own way.
I hold clear, gentle boundaries so you can feel safe and supported. You are always welcome to participate quietly, take breaks, or simply listen if that feels more comfortable on the day.
For most workshops you will be invited to wear comfortable clothing that allows you to move and breathe easily. You may like to bring a water bottle, a notebook and pen, and, if you wish, a small item that helps you feel grounded (such as a stone, scarf, or piece of jewellery).
All essential mats, blankets, and cushions are usually provided, but details for each event will be listed clearly on Bookwhen. Please aim to arrive a little early so you can settle in without rushing; doors typically open around 10–15 minutes before the advertised start time.
If you would like me to hold a session for a specific group – such as friends, colleagues, a wellbeing event, or a retreat – I am happy to explore a bespoke workshop with you.
Together you can shape something that fits your needs, whether that is a gentle evening of rest, a half‑day introduction to energy work, or a nurturing circle woven into a wider programme. I also welcome collaborations with other practitioners and venues whose values align with a calm, grounded, heart‑led approach.
All workshop bookings are handled securely through Bookwhen, where you can see live availability, prices, and any specific information for each event. Payment is usually taken at the time of booking to confirm your place.
You will receive an email from Bookwhen with your booking details and any important notes (for example, what to bring or how to prepare). Please read this carefully and get in touch with me if anything is unclear.
| Topic | Summary |
|---|---|
| Bookings & Payment | Workshop places are booked and paid for through Bookwhen. Your space is confirmed once payment has been successfully processed and you have received a confirmation email. |
| Cancellations | If you need to cancel, please do so as early as possible via Bookwhen. Where my policy allows, you may receive a refund or credit; any specific timeframes or fees will be clearly stated on the event listing and in the full Terms & Conditions. |
| Transfers | In some cases it may be possible to transfer your booking to another date or person. This is not guaranteed and will depend on availability and the type of event. Please contact me if you need to discuss a transfer. |
| Late Arrivals | To protect the group container, late arrivals may not be able to join once a workshop has started. Please aim to arrive in good time; any specific arrival guidance will be included in your confirmation email. |
| Health & Suitability | If you are pregnant, have significant health conditions, or are under the care of a medical or mental health professional, please seek appropriate advice before booking and contact me if you are unsure about suitability. |
| Full Terms | For complete details, including how cancellations, refunds, and changes are handled, please read the Terms & Conditions – Workshops & Events. |